Meditation and Intro to Buddhism - How can we respond to the suffering of the world? Meditation helps to bring insight through increasing awareness of what is really going on in our mind and heart. We become more aware of, and engaged with, the world around us; other people, the environment, and ultimately, the nature of reality itself.
Breathing for the Earth - How do we take care of ourselves while taking care of the planet? Using insights from Thich Nhat Hanh’s Plum Village tradition we will offer concrete practices that connect nourishing ourselves with committed action to protect our planet in this time of ecological and climate breakdown. Wake Up London is a diverse community of young people practicing in Thich Nhat Hanh’s Plum Village tradition